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RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You
  • RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You
  • RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You
  • RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You
  • RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You
  • RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You
  • RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You

RECEIVING & RECEIVING: 7 Yoga Poses That Give Back To You

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$3.99

(Running Time: approximately 10-min; Beginner-Friendly) We spend so much time giving, I wanted to design a short beginner-friendly practice of 7 yoga poses that allow us to receive from sources that are always there to support us - from the the sky that offers us an expansive, open air, oxygenated support to the earth which offers us a comforting,

(Running Time: approximately 10-min; Beginner-Friendly) We spend so much time giving, I wanted to design a short beginner-friendly practice of 7 yoga poses that allow us to receive from sources that are always there to support us - from the the sky that offers us an expansive, open air, oxygenated support to the earth which offers us a comforting, nourishing, grounding support. This practice is a reminder that we can always be in a state of receiving and receiving.

RELEASE OF LIABILITY WITH VOLUNTARY PARTICIPATION: I understand that it is my responsibility to consult with a physician regarding my participation in yoga programs. I understand that it is my responsibility to take care of myself with any injuries, medical conditions, and/or physical limitations that may affect my yoga practice before each class I attend. In consideration of being permitted to participate in the yoga programs, I assume full responsibility for any risks, injuries known or unknown, which may incur as a result of participation in yoga in any of Dorian’s offerings (via any other virtual platforms and in person). By taking a class, workshop, or training offered by Dorian, you acknowledge that you have read the Release of Liability and accept the terms for participation.

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LOVE ME NOW SEQUENCE: Heart-Opener Yoga with Dorian's Neosoul Music
  • LOVE ME NOW SEQUENCE: Heart-Opener Yoga with Dorian's Neosoul Music
  • LOVE ME NOW SEQUENCE: Heart-Opener Yoga with Dorian's Neosoul Music
  • LOVE ME NOW SEQUENCE: Heart-Opener Yoga with Dorian's Neosoul Music
  • LOVE ME NOW SEQUENCE: Heart-Opener Yoga with Dorian's Neosoul Music

LOVE ME NOW SEQUENCE: Heart-Opener Yoga with Dorian's Neosoul Music

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$1.99

(Running Time: approximately 7-min; Beginner Friendly) What if we decide to love ourselves NOW? In this 7-min, beginner-friendly sequence, we’ll explore heart openers and movements that allow us embrace ourselves physically and energetically. As we practice, may we become more open to saying in each moment of our day: I’m going to LOVE ME NOW!!!!!

(Running Time: approximately 7-min; Beginner Friendly) What if we decide to love ourselves NOW? In this 7-min, beginner-friendly sequence, we’ll explore heart openers and movements that allow us embrace ourselves physically and energetically. As we practice, may we become more open to saying in each moment of our day: I’m going to LOVE ME NOW!!!!! This video is underscored by Dorian's original neosoul songs: Ocean Breeze and Love and Chaos

RELEASE OF LIABILITY WITH VOLUNTARY PARTICIPATION: I understand that it is my responsibility to consult with a physician regarding my participation in yoga programs. I understand that it is my responsibility to take care of myself with any injuries, medical conditions, and/or physical limitations that may affect my yoga practice before each class I attend. In consideration of being permitted to participate in the yoga programs, I assume full responsibility for any risks, injuries known or unknown, which may incur as a result of participation in yoga in any of Dorian’s offerings (via any other virtual platforms and in person). By taking a class, workshop, or training offered by Dorian, you acknowledge that you have read the Release of Liability and accept the terms for participation.

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EASE INTO THE MORNING/ EASE INTO THE MOMENT
  • EASE INTO THE MORNING/ EASE INTO THE MOMENT
  • EASE INTO THE MORNING/ EASE INTO THE MOMENT
  • EASE INTO THE MORNING/ EASE INTO THE MOMENT
  • EASE INTO THE MORNING/ EASE INTO THE MOMENT

EASE INTO THE MORNING/ EASE INTO THE MOMENT

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$2.99

(Running Time: approximately 30-min; Beginner-Friendly) This practice is designed to help you ease into the morning and and ease into the moment. We start on the floor in a reclined pose scanning the body, then move to rotating body parts, move through gentle body floor poses, and eventually rise to standing poses ending with mountain pose and

(Running Time: approximately 30-min; Beginner-Friendly) This practice is designed to help you ease into the morning and and ease into the moment. We start on the floor in a reclined pose scanning the body, then move to rotating body parts, move through gentle body floor poses, and eventually rise to standing poses ending with mountain pose and freestyle movement - more ready to face the day. It's not only a morning practice, but a sequence that can move you from a place of exhaustion or low energy to a place where you may feel more present and energetic anytime of the day.

RELEASE OF LIABILITY WITH VOLUNTARY PARTICIPATION: I understand that it is my responsibility to consult with a physician regarding my participation in yoga programs. I understand that it is my responsibility to take care of myself with any injuries, medical conditions, and/or physical limitations that may affect my yoga practice before each class I attend. In consideration of being permitted to participate in the yoga programs, I assume full responsibility for any risks, injuries known or unknown, which may incur as a result of participation in yoga in any of Dorian’s offerings (via any other virtual platforms and in person). By taking a class, workshop, or training offered by Dorian, you acknowledge that you have read the Release of Liability and accept the terms for participation.

Read more…