Aug12

Bring awareness to your body while settling your mind through an energetic yet restorative yoga flow taught with live conscious Neo Soul music sung by indie singer Dorian. This flow will include finger-snapping, toe-tapping and freestyle dance breaks along with unplugged segments with Dorian sharing experiences that inspired his sound. Expect a soulful, soothing serenading celebration of music and movement. Once you have moved the body, you will be lulled into relaxation with meditation and rest. There will be sweet treats and tea with Dana and Dorian after the flow. All levels welcome!