Sunday February 21st at 2 pm join us at the Soul Long Beach Yoga Festival Live panel discussion moderated by Dorian Baucum of Dorian’s NeoSoul and Yoga. This panel will take questions directly from our festival participants. This panel is something you don’t want to miss. Embodied Resilience through Yoga: 30 Mindful Essays About Finding Empowerment After Addiction, Trauma, Grief, and Loss is a book filled with thirty personal stories of resilience found through yoga and supports your healing journey to find empowerment, connection, and growth following trauma. Topics of loss and trauma are often swept aside in conversations about mindfulness and yoga, but this remarkable book presents empowering essays that prove your experiences matter and that yoga can help you find the resilience to carry on. Join in a panel discussion with some of the authors and contributors and explore unique perspectives on trauma related to gender, identity, body image, and more.